200 HR Teacher Trainings

Yoga Alliance International Teacher Training Certifications

Ready to take the next step into your practice? We have prepared one of the most comprehensive 200hr Yoga Alliance Teacher Trainings available!

You can take the full training in 50,100,or 200 hr increments

Why @yogawithgerald for your Certification?

  • You will learn Hatha & Yantra yoga (already you can see the difference)
  • The program focuses on developing your OWN practice so that you can teach from experience, we teach you the Ashtanga Mysore style of practice for that purpose.
  • The styles taught are clearely defined, Ashtanga, Iyengar, Universal
  • The ONLY certification in Mexico offering SHIVANATA the dance of Shiva, A Buddhist practice for enlightnment, yoga for the mind. this practice helps develop coordination and reaction (completely absent in modern yoga) making the practice more complete.
  • You will learn what is yoga, philosophy, history, modern yoga
  • You will achieve an understanding of the different types (not styles) of yoga, bhakti, Jnana, Raja, Yantra amongst others
  • We will cover Patanjali´s 8 limb path
  • We will cover the entire Ashtanga primary Series in full, including postures, adjustments, instuctions and variations.
  • We will learn to work the five mayakoshas (layers) of the being
  • You will gain a deep understanding of what meditation actually is
  • Introduction to the chakra and nadi system
  • Introduction to ayurveda
  • Nutrition by a nutritionist yogui
  • Anatomy by a Quiroprator @puravidaquiropractico
  • Universal instructions
  • Correct use of props
  • Pranayama
  • Anatomy, body mechanics, phisiology
  • Limited to 12 students, very personalized training

You can download the full sylabus here:  200 hrs teacher training color 

Next intensive Dates (weekend program is ongoing, there is a module every weekend)

  • BUCERIAS: Dec 1- Dec 22, 2018            (22 Day Intensive ++) – early bird until nov 14
  • BUCERIAS Jan  5 – 27, 2019                    (23 Day Intensive) – early bird
  • BUERIAS Mar 2-24, 2019                        (23 Day Intensive) -early bird

INVESTMENT:

EARLY BIRD:           200HR – $2300usd, 50HR – $600usd

REGULAR PRICE:    200HR – $2800usd, 50HR – $750usd