THIS TRAINING IS AIMED AT:
- Students who want to deepen their understanding of the practice.
- Students who want to develop a daily practice.
- Students aiming to earn a 200hr Teacher Training Certificate.
- Yoga Instructors who would like to dive into the Ashtanga Practice and further their education.
THIS INTENSIVE CAN BE APPLIED TOWARDS 200 HR YOGA ALLIANCE TEACHER TRAINING
Module 1 – 50 HRS YOGA ALLIANCE
ASHTANGA YOGA PRIMARY SERIES INTENSIVE
Dates: May 10-16th, 2018
Schedule 8:00am-5:30pm daily
Approximate daily routine (subject to topic variations)
10-12pm History – Philosophy – Theory
12:00-1:30 lunch break
130-330 Postures – Explained
3:30-5:30 Anatomy – Props – Adjustments
Investment $449usd 7900pesos
What we will cover:
Universal ques for all postures.
Perfect downward dog.
Correct use of prop
The Ashtanga Primary Series in Full.
Asjustments and variations.
The Ashtanga 8 limb path.
Anatomy related to the practice