Class Schedule

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Shala SEASON Schedule,

….shanti shanti shanti

info@shalaananda.com       322-227-1557

Season Schedule – All classes can accomodate all levels and are based in the Ashtanga, Iyengar and Universal Yoga methods.

 

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

 

8:30am

Vigorous

Vigorous

Vigorous

Vigorous

Vigorous

 

off

 1000am

 

.Gentle

 

Gentle 

 

Gentle

 

Gentle

 

Gentle

SHIVANATA

spacial class